Back to the normal routine of up at 5:30am. Even harder today since we just went back on daylight savings time. I was sure it must be the middle of the night when the alarm went off. However, I had done so well last week, that I wanted to keep it up. Besides that, Kevin is coming by to weigh tonight. So off to the rec center. I had set up a fairly hard lower body workout for today. I was feeling good and thought I might could even reach higher. Now I think I should stick with the plan and not push too hard although I do not feel sore right now.
Weight - 165
Body Fat - 40.3
Nutrition: 8
Exercise: 8
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